So....just looked back through this thread and I last posted over a year ago!
Suffice to say over the last year I lost all traces of willpower and got even lazier it seems.
Around 2 months ago I joined a gym with a work colleague and I go every Monday, Wednesday and Friday before work - the beauty of having a gym buddy is that neither of us want to let the other down so just about nothing gets in the way of our early morning sesh'.
I also bought a set of static rollers for my bike a little while ago but could not get used to them and just kept falling off, last night however I thought I would give them another try whilst the missus went to the pictures so I set them up in the living room and sticked a film on the telly and give them ago, eventually getting used to them and doing 40 minutes on them....I was a sweaty mess at this point so I called it a night.
Suppose this is me saying I am starting again - this time I have to mean it as circa 19st for a 5ft 11 ish 28 year old is never going to end well and I need to catch it before it starts to hinder my kiddie winks lives too.