Here are the pics of what I made, not my idea by the way, I got some ideas off the web. Works a treat, 5 mins of heat was good for a first time start from cold. When I get chance I will see if this time will reduce at all.
By the way it's a 55w bulb.
I was going to make an improved version when I proved it worked, I cut the tin a bit short, and I thought about wrapping exhaust heat wrap around it, but it worked that well I don't think I need to bother.
Ok, how do I add pictures?